Kathryn Meiners, LCSW, CFLE

Therapy for adults and Teens in Utah & NC

Discover the strength that’s already within you.

Something has you feeling stuck.

Your challenges don’t have to seep into your daily life and relationships.

Does it feel like your anxiety or depression is running your life? Are you always thinking about the same things over and over again?

Whether your challenge is worrying about the what if’s in your life, overcoming a traumatic event, feeling overwhelmed, navigating parenthood, or a life transition, these difficulties can take a front row seat in your daily life and your relationships. If you are ready to face them, you don’t have to do it alone. I am here to help. I provide a safe and comfortable space to talk about your concerns. My clients explore their concerns, learn to use evidence based strategies to help them move through their difficulties and live healthier lives.

Hi, I’m Kathryn.

I’m here to help you move through your challenges and build a healthier, happier you.

I am a Licensed Clinical Social Worker and a Certified Family Life Educator. I will help you explore all areas of your life: mental, emotional, social, physical and spiritual. I tailor your therapy experience with evidenced based practices to help you in overcoming your challenges and move forward to achieving your goals. I enjoy being a part of your journey towards healing and tapping into your inner strength.

Specializing in helping people overcome their challenges and embrace their most authentic selves.

How it works

Ready to get started?

Click this link to schedule a free 15 minute consultation. You will have the opportunity to identify your main concern and ask me questions.

If I am the right therapist for you, then we’ll work together to help you achieve your goals towards a healthier, happier you.

 It’s possible to reach your potential and become the person you want to be.